CONFIDENCE AND CLARITY IN EVERY MEDIA MOMENT
If you are preparing for a media appearance, interview, or public statement, or if you want to feel more confident when speaking to journalists, this media training will help you stay in control of your message.
Our 1-on-1 media training offers intensive, personalized coaching with one of our communication trainers. Training can be delivered in-company or online and is fully tailored to your role, context, and media challenge. We focus on how you communicate under pressure: staying clear, credible, and on message even when questions are sharp or unexpected.
We build on your existing strengths and sharpen how you communicate in media settings. Through targeted feedback and realistic interview practice, you’ll learn how to make your key messages land clearly, calmly, and consistently. Video feedback can be used as an additional learning tool during the sessions.
IMPACT
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Stay in control
Calm, sharp and confident under pressure. -
Say what matters
Clear messages that truly land. -
Show up strong
Credible and confident in every media appearance.
Why you should participate
This media training is designed for professionals who engage with the media and want to communicate with clarity, credibility and confidence — especially under pressure. Clients have previously used this program to prepare for:
• Media interviews (print, online, radio, TV)
• Press briefings and press conferences
• Crisis communication situations
• Executive, spokesperson or expert roles
What to expect
What is typically covered during a session? Media training sessions can range from 2 to 5 hours, depending on your needs and level of preparation. During the session, we can focus on the following areas:
- Clarifying and sharpening key messages
- Translating complex information into clear media language
- Staying on message under pressure
- Handling difficult or unexpected questions
- Bridging techniques and message control
- Creating soundbites that stick
- Voice, posture, and on-camera presence
- Dealing with nerves and pressure
- Understanding media dynamics and interview formats
- Practicing realistic interview scenarios
Sessions can be held on location or online. Shorter coaching sessions or follow-ups can also be done remotely. Whether you are preparing for your first interview or want to strengthen your role as a spokesperson, this training helps you communicate with confidence before, during, and after the interview.
Prepare with confidence and take control of your message. Book your 1-on-1 media training now.
“Presentation magic! I can’t believe influencing people can be so simple and effective!”
– Frederique van der Wijk, manager Operations & Talent at We Can Be Heroes
“No matter what level you’re at today, Sticky Presentations will help you raise the bar!”
– Anonymous